Food you must avoid to prevent bad breath

Food you must avoid to prevent bad breath

People suffering from bad breath have to go the extra mile to always keep some kind of aid to save themselves from embarrassment like mouth sprays and mints. However, going the extra mile can be in the form of making efforts to improve your oral hygiene as well. It is...
Ideal time to use a mouthwash

Ideal time to use a mouthwash

How long should you be using a mouthwash? Mouthwash before brushing or after brushing? Which time of the day is best to use a mouthwash? Why are you not able to get rid of your bad breath despite using a mouthwash daily? These are some common questions that you think...
Do you chew your food only on one side?

Do you chew your food only on one side?

Most of us have a dominant or preferred side of chewing. Unlike being left or right-handed which is usually decided by genetics, chewing is decided subconsciously. But if you chew only on one side you might actually be damaging your teeth and your jaw joint. Various...