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Transform Your Smile: How Lifestyle Affects Oral Health

Transform Your Smile: How Lifestyle Affects Oral Health

by Dr. Meera Viswanathan | Last updated May 26, 2025 | Advice & Tips, Dental Check-up, Legit Ways To Avoid Going To a Dentist, Oral Health Guide

Just brushing and flossing is not enough.  Our lifеstylе habits spеcially thе things wе еat, drink,  othеr habits likе smoking,  alcohol еtc.  havе a grеat impact on our tееth and gum hеalth. Discover how your lifestyle choices, including...
Unveiling the Truth: Do These Foods Brighten Enamel?

Unveiling the Truth: Do These Foods Brighten Enamel?

by Dr. Meera Viswanathan | Last updated May 2, 2025 | Teeth Whitening

Tooth enamel, the outer layer of your teeth, protects against damage but can still get stained. Foods like berries and tomato sauce, the use of tobacco, and poor oral hygiene, can dim your enamel’s shine. Let’s explore the secrets to maintaining a bright,...
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