Over the period we have always known that softer bristled toothbrushes are good for your teeth as well as your gums. The concept of brushing your teeth is ideally to get rid of the plaque and bacteria that reside on the teeth surfaces. Plaque is so soft that it can...
Brushing your teeth is the foundation of a good oral hygiene routine. However, brushing with a toothbrush that is not clean, is a waste of your efforts and time. Here are some ways to clean your toothbrush and avoid oral infections. Wash, wash, and wash some more...
Is your brush looking like it's having a bad hair day? Are all of its bristles sticking out at weird angles? Fraying toothbrush bristles is a sign that you might be brushing aggressively. Bristles are the brains of your brush Just like bodies can’t function without...
Electric toothbrushes have been around for over 50 years, and they have not only become more attractive, smart, and comfortable with time, but their prices have also become more affordable.  Plaque and calculus deposits, bleeding gums, and cavities due to food...
Electric toothbrushes have changed the dental hygiene game. They can be effective, time-saving, and leave your mouth refreshed and clean. But electric brushes are technique sensitive and so one must also know how to use them correctly as they could go wrong too....
Bamboo toothbrushes are a great way to do your bit to tackle the plastic monster. Every year around 1 Billion plastic toothbrushes – that’s 50 million pounds of plastic – are thrown into the landfills every year. A lot of these end up in the oceans and pollute not...
There is a plethora of charcoal toothbrushes in the market right now. Almost every brand has climbed the charcoal bandwagon. So what makes these brushes so special? Or do you just use a charcoal toothbrush because you like the color black? Or may be, you think...
Are you doing everything you can to avoid bad breath, but still unable to get rid of it? Then you need to start assessing your eating speed as eating quickly can cause bad breath. Not just what we eat but how we eat is also important. Many of us are slaves to our...
Eating spicy food and being Indian go hand in hand. We love our chilies – be it fresh green chilies in our breakfast and red chilly powder in our curries. But what happens when you are unable to eat spicy food you once could. What is your mouth trying to tell you?...
Most of us have a dominant or preferred side of chewing. Unlike being left or right-handed which is usually decided by genetics, chewing is decided subconsciously. But if you chew only on one side you might actually be damaging your teeth and your jaw joint. Various...
Your heart is the most important part of your body. It pumps blood nonstop through all your organs from the day you are born till the day you die. So taking care of your heart with healthy habits should you a top priority. Did you know that your oral habits also...
Dentists often say - ' You don’t have to floss all your teeth, just the once you want to keep.’ This is because flossing is a very important but often ignored part of your oral care routine. It is even more important for people suffering from heart conditions. Heart...
